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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
by Loren Cordain
- Used
- Good
- Paperback
- Signed
- first
- Condition
- Good
- Seller
-
Goring-by-Sea, West Sussex, United Kingdom
Payment Methods Accepted
About This Item
John Wiley & Sons Inc, 2012. Paperback. Good. 2012. First Printing. 316 pages. Signed by the author. Plain paper covers. Flatsigned by author to half title page. Pages and binding are presentable with no major defects. Minor issues present such as mild cracking, inscriptions, inserts, light foxing, tanning and thumb marking. Overall a good condition item. Paper cover has mild edge-wear with light rubbing and creasing. Some light marking and tanning.
Synopsis
How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren Cordain Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer , he shows you how to supercharge the Paleo Diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, this is the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains can be harmful to our health Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the founder of the Paleo movement Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
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Details
- Bookseller
- World of Rare Books
(GB)
- Bookseller's Inventory #
- 1709297133IEV
- Title
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- Author
- Loren Cordain
- Format/Binding
- Paperback
- Book Condition
- Used - Good
- Quantity Available
- 1
- Publisher
- John Wiley & Sons Inc
- Date Published
- 2012
Terms of Sale
World of Rare Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
World of Rare Books
Biblio member since 2009
Goring-by-Sea, West Sussex
About World of Rare Books
Wob sells rare and collectable books on behalf of charities. Our team of booksellers are happy to deal with any enquiries and aim to provide same-day dispatch for all orders.
Glossary
Some terminology that may be used in this description includes:
- Half Title
- The blank front page which appears just prior to the title page, and typically contains only the title of the book, although, at...
- Flatsigned
- A flatsigned book is signed, and not inscribed, directly on a page of the book, rather than on a bookplate or with an...
- Title Page
- A page at the front of a book which may contain the title of the book, any subtitles, the authors, contributors, editors, the...
- Rubbing
- Abrasion or wear to the surface. Usually used in reference to a book's boards or dust-jacket.
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