Women's Strength Training Anatomy
by Delavier, Frederic
- Used
- as new
- Paperback
- first
- Condition
- As New
- ISBN 10
- 0736048138
- ISBN 13
- 9780736048132
- Seller
-
Edmonton, Alberta, Canada
Payment Methods Accepted
About This Item
Human Kinetics, 2002. 1st Edition . Soft cover. As New. As New, An Unread Copy - May Have Minor Shelf Wear To Edges And/Or Turned Corners. - For More Information On Condition. Please See All Photos. With Information On Strengthening And Toning The Legs, Buttocks, Abs, And Back, Women's Strength Training Anatomy Provides Full-Color, Detailed Anatomical Illustrations Of Exercises For These Hard-To-Shape Areas. What Makes This Book Unique Is That Readers Can See The Muscles At Work During Each Exercise, Like An X Ray Of The Body In Motion. Are There Definite Anatomical Differences In The Way Men And Women Should Build Their Bodies? According To The Best-Selling Author And Illustrator Of Strength Training Anatomy , The Answer Is An Overwhelming Yes! Exercise Variations Based On A Woman's Unique Anatomical Features Are Also Covered, Helping To Isolate Muscles And Make Each Exercise More Effective. Make Your Workouts Work Harder For You! If You Work Out To Strengthen And Shape Your Body Or If You Help Women Get Stronger And More Defined, This Is One Book You Need For Understanding The Female Form And Getting The Most From Your Exercises.
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Details
- Bookseller
- Alright Bookstore (CA)
- Bookseller's Inventory #
- 008439
- Title
- Women's Strength Training Anatomy
- Author
- Delavier, Frederic
- Format/Binding
- Soft cover
- Book Condition
- New
- Quantity Available
- 1
- Edition
- 1st Edition
- Binding
- Paperback
- ISBN 10
- 0736048138
- ISBN 13
- 9780736048132
- Publisher
- Human Kinetics
- Place of Publication
- Champaign, Illinois, U.s.a.
- Date Published
- 2002
- Pages
- 136
- Keywords
- Strength, Workout, Body Conditioning, Physical, Mental, Fitness, Change, Weight Loss, Body For Life, Success, Arnold, Sports, Health, Exercise, General
- Bookseller catalogs
- Health - Fitness;
- X weight
- 900 g
Terms of Sale
Alright Bookstore
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About the Seller
Alright Bookstore
Biblio member since 2022
Edmonton, Alberta
About Alright Bookstore
Welcome to Alright Bookstore, your online haven for a diverse selection of books, nestled in the heart of Edmonton, Alberta, Canada. As a small, internet-exclusive bookshop, we pride ourselves on our commitment to ensuring complete satisfaction with every purchase. Our friendly team is always on hand to respond to your queries about our stock. At Alright Bookstore, we don't just sell books, we strive to create a seamless and enjoyable book-buying experience for you. Your satisfaction is our guarantee.
Glossary
Some terminology that may be used in this description includes:
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...