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Bringing Yoga to Life: The Everyday Practice of Enlightened Living Paperback - 2005
by Donna Farhi
Farhi, the internationally renowned yoga teacher, moves yoga practice beyond the mat and into everyday life.
Summary
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.
First line
Monday night is the evening for beginners at the studio, and although it is only five-thirty the winter sky has begun to darken as students arrive, some tentatively, others in boisterous pairs who have egged each other on to come, and the silent furtive ones, not yet sure whether there is a special way to act when entering a Yoga school.
Details
- Title Bringing Yoga to Life: The Everyday Practice of Enlightened Living
- Author Donna Farhi
- Binding Paperback
- Edition Reprint
- Pages 256
- Volumes 1
- Language ENG
- Publisher HarperOne, U.S.A.
- Date 2005-01-04
- Features Bibliography
- ISBN 9780060750466 / 0060750464
- Weight 0.45 lbs (0.20 kg)
- Dimensions 7.98 x 5.34 x 0.62 in (20.27 x 13.56 x 1.57 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Spiritual life, Hatha yoga
- Dewey Decimal Code 613.704
Media reviews
Citations
- Ingram Advance, 01/01/2005, Page 56
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