Description:
Harmony. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.l.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy Hardcover - 2008 - 1st Edition
by John La Puma; Rebecca Powell Marx
Summary
What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn't it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of "culinary medicine"--recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste. Now you can use culinary medicine too. In ChefMD's Big Book of Culinary Medicine, you'll learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavor. Dr. La Puma serves up a step-by-step eight-week plan to motivate you and help you change your life. Try Saffron Scallop, Shrimp, and Chickpea Paella. Or Sicilian Pasta with Swiss Chard, Goat Cheese, and Basil. Or Spicy and Rich Sausage and Kidney Bean Chili. Anyone who loves food, wants to have more energy, wants to reverse his or her family health history, or wants to know what to eat to get and stay healthy should read this book. Its recipes, meals, and menus can work within minutes of eating them.Experience food you can't wait to make, and grab the energy and good health to reclaim your life.Doctor, What Do I Eat for That?Your kitchen needs a ChefMD. Renowned physician and professionally trained chef Dr. John La Puma has just the person for the job--you! By following the ChefMD Eight-Week Plan, you'll find your inner doctor and learn to eat for optimal health and maximum satisfaction. Use ChefMD's Big Book of Culinary Medicine to:- Discover what and how to eat for forty health conditions--starting with Acne, ADD, Alzheimer's, Arthritis, and Asthma - Build a "culinary medicine chest" with fifty amazing foods that prevent or control common health conditions without sacrificing restaurant-quality taste- Conquer fatigue, supercharge your immune system, and look and feel younger- Get the most nutrition from the foods you eat - Find the ChefMD Essentials--thirty-six healthful and flavorful brand-name foods in boxes, bags, and cans- Fall in love with food again with fifty easy ChefMD recipes--and no guilt!Eat and cook the ChefMD way and discover just how delicious life can be!From the Hardcover edition.
From the publisher
Details
- Title ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
- Author John La Puma; Rebecca Powell Marx
- Binding Hardcover
- Edition number 1st
- Edition 1
- Pages 300
- Volumes 1
- Language ENG
- Publisher Crown Publishing Group (NY), New York, New York, U.S.A.
- Date April 29, 2008
- ISBN 9780307394620 / 030739462X
- Weight 1.42 lbs (0.64 kg)
- Dimensions 9.46 x 7.62 x 1.11 in (24.03 x 19.35 x 2.82 cm)
- Library of Congress subjects Nutrition, Diet therapy
- Library of Congress Catalog Number 2007041789
- Dewey Decimal Code 613.2
Excerpt
Media reviews
About the author
More Copies for Sale
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight,...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by John La Puma, Rebecca Powell Marx
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462x
- Quantity Available
- 1
- Seller
-
Waltham, Massachusetts, United States
- Item Price
-
SGD 1.38SGD 4.11 shipping to USA
Show Details
Item Price
SGD 1.38
SGD 4.11
shipping to USA
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight,...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by John La Puma, Rebecca Powell Marx
- Used
- Hardcover
- first
- Condition
- Used - Good Condition
- Edition
- [ Edition: first ]
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462X
- Quantity Available
- 1
- Seller
-
Blacksburg, Virginia, United States
- Item Price
-
SGD 4.32SGD 5.82 shipping to USA
Show Details
Description:
[ Edition: first ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Crown Publishers Pub Date: 4/29/2008 Binding: Hardcover Pages: 320
Item Price
SGD 4.32
SGD 5.82
shipping to USA
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by La Puma, John, Marx, Rebecca Powell
- Used
- Good
- first
- Condition
- Used - Good
- Edition
- 1
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462x
- Quantity Available
- 1
- Seller
-
Philadelphia, Pennsylvania, United States
- Item Price
-
SGD 4.92FREE shipping to USA
Show Details
Description:
Harmony. 1. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported
Item Price
SGD 4.92
FREE shipping to USA
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by La Puma, John
- Used
- Condition
- UsedVeryGood
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462X
- Quantity Available
- 1
- Seller
-
Skokie, Illinois, United States
- Item Price
-
SGD 5.34SGD 5.47 shipping to USA
Show Details
Description:
UsedVeryGood. Signs of wear/scuffs/discoloration on dust jacket, board corners, & lower/upper bind but book is in very good condition. Text is mostly clean & readable.
Item Price
SGD 5.34
SGD 5.47
shipping to USA
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by La Puma, John
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462X
- Quantity Available
- 2
- Seller
-
Imperial, Missouri, United States
- Item Price
-
SGD 6.81FREE shipping to USA
Show Details
Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
SGD 6.81
FREE shipping to USA
![ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight,...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by La Puma, John, Marx, Rebecca Powell
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462x
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 6.85FREE shipping to USA
Show Details
Description:
Crown Publishing Group, The. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
SGD 6.85
FREE shipping to USA
![ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight, Preventing...](https://d3525k1ryd2155.cloudfront.net/h/694/074/1185074694.0.m.jpg)
ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by John La Puma; Rebecca Powell Marx
- Used
- Hardcover
- Condition
- New
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462X
- Quantity Available
- 2
- Seller
-
Seattle, Washington, United States
- Item Price
-
SGD 8.52FREE shipping to USA
Show Details
Description:
Crown Publishing Group, The, 2008. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.52
FREE shipping to USA
![ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight, Preventing...](https://d3525k1ryd2155.cloudfront.net/h/838/878/1186878838.0.m.jpg)
ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by Rebecca Powell Marx; John La Puma
- Used
- Very Good
- Hardcover
- Condition
- Used - Very Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462X
- Quantity Available
- 2
- Seller
-
Seattle, Washington, United States
- Item Price
-
SGD 8.52FREE shipping to USA
Show Details
Description:
Crown Publishing Group, The, 2008. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.52
FREE shipping to USA
![ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by La Puma, John
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462X
- Quantity Available
- 1
- Seller
-
Interlochen, Michigan, United States
- Item Price
-
SGD 8.62FREE shipping to USA
Show Details
Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
SGD 8.62
FREE shipping to USA
![ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight,...](https://d3525k1ryd2155.cloudfront.net/f/620/394/9780307394620.RH.0.m.jpg)
Stock Photo: Cover May Be Different
ChefMD's Big Book of Culinary Medicine : A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy
by La Puma, John, Marx, Rebecca Powell
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780307394620 / 030739462x
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
-
SGD 9.33FREE shipping to USA
Show Details
Description:
Crown Publishing Group, The. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
SGD 9.33
FREE shipping to USA