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TarcherPerigee. Used - Acceptable. Paperback The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Packed with care, shipped promptly.
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Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan, Ph.D. Paperback - 1998
by Shakti Parwah Khalsa
Summary
Taught for thousands of years--and revealed to the West in recent decades by the master Yogi Bhajan--Kundalini Yoga is suprisingly simple to learn. And practiced regularly, it can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body. While general yoga technique focuses on exercise postures and breathing, Kundalini takes yoga concepts a step further by integrating them into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to this ancient practice, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone--beginner or advanced--gain the greatest benefit from yogic practice.
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Details
- Title Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan, Ph.D.
- Author Shakti Parwah Khalsa
- Binding Paperback
- Edition Perigee ed
- Pages 336
- Volumes 1
- Language ENG
- Publisher Tarcherperigee, New York, New York, U.S.A.
- Date August 1, 1998
- ISBN 9780399524202 / 0399524207
- Weight 1.02 lbs (0.46 kg)
- Dimensions 9.2 x 7.52 x 0.91 in (23.37 x 19.10 x 2.31 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress subjects Harbhajan Singh Khalsa, Kuonodalinai
- Library of Congress Catalog Number 97052656
- Dewey Decimal Code 294.643
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Kundalini Yoga
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Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D.
by Shakti Parwha Kaur Khalsa
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Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D.
by Shakti Parwha Kaur Khalsa
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Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D
by Shakti Parwha Kaur Khalsa
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Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D
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Kundalini Yoga
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Kundalini Yoga : The Flow of Eternal Power: a Simple Guide to the Yoga of Awareness As Taught by Yogi Bhajan, Ph. D
by Khalsa, Shakti Parwah Kaur
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Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan, Ph.D
by Shakti Parwha Kaur Khalsa
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