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Comfort Food Fix: Feel-Good Favorites Made Healthy Hardcover - 2011 - 1st Edition
by Ellie Krieger
Who knew favorite comfort foods could be healthy, too? Each recipe here is fixed, or made over, so it hits just the right comfort spot, giving a fix without the unhealthy downsides.
Summary
In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat.
With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites.
- Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave
- The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste
- 50 lavish full-color photographs beautifully illustrate finished dishes
When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures.
From the rear cover
Who knew your favorite comfort foods could be good for you, too?
"Happily, the dishes in this book are edible proof that you don't have to choose between your favorite foods and your well-being. That's because each recipe here is 'fixed, ' or made over, so it hits just the right comfort spot, giving you your 'fix' without the unhealthy downsides."
--Ellie Krieger
Details
- Title Comfort Food Fix: Feel-Good Favorites Made Healthy
- Author Ellie Krieger
- Binding Hardcover
- Edition number 1st
- Edition 1
- Pages 304
- Volumes 1
- Language ENG
- Publisher Houghton Mifflin, Hoboken, New Jersey
- Date 2011-09-23
- Illustrated Yes
- Features Bibliography, Dust Cover, Illustrated, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780470603093 / 0470603097
- Weight 2.6 lbs (1.18 kg)
- Dimensions 9.1 x 8.1 x 1.2 in (23.11 x 20.57 x 3.05 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Comfort food, Cookbooks
- Library of Congress Catalog Number 2010046384
- Dewey Decimal Code 641.3
Media reviews
Citations
- Publishers Weekly, 09/19/2011, Page 0
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Comfort Food Fix : Feel-Good Favorites Made Healthy
by Ellie Krieger
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