The Gorgeously Green Diet: How to Live Lean and Green Hardcover - 2009 - 1st Edition

by Sophie Uliano

Perfect for Earth DayGorgeously Green returnswith a simple-and budget-conscious-plan for waist management.

Green guru and ecolicious consultant Sophie Uliano has appeared onOprah, Good Morning America, The View, and other national televisionshows; her first book, Gorgeously Green, is a New York Times bestseller.And now, with The Gorgeously Green Diet, Sophie shows how to lovefood, live healthily, lose weight, and save money and the planet.

Uliano offers three different lean and green eating plans-Light Green,Bright Green, and Deep Green. Each offers a cornucopia of the healthiestand most gorgeous food you've ever eaten as well as the secret tobeing healthy and staying that way. You'll learn how to reduce your impacton the environment by following the plan and how the GorgeouslyGreen Diet will improve your overall health. There are money-savingtips, including how to cook a healthy organic meal for five on less thanit would cost to eat at Burger King, as well as nearly one hundred recipesand a gentle exercise plan. Readerscan take the pledge to become green and lean, ask questions, and getsupport. This is the celebration of food, the planet, and healthy bodiesthat Sophie's many fans have been waiting for.