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Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the
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Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program Paperback -

by Bill Pierce; Scott Murr

The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners.ners.

Details

  • Title Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program
  • Author Bill Pierce; Scott Murr
  • Binding Paperback
  • Pages 352
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9780593232231 / 0593232232
  • Weight 0.95 lbs (0.43 kg)
  • Dimensions 9.1 x 6.1 x 0.9 in (23.11 x 15.49 x 2.29 cm)
  • Library of Congress subjects Running - Training, Running - Physiological aspects
  • Dewey Decimal Code 796.42

About the author

Bill Pierce, listed as a marathon supercoach by Runner's World magazine, is an experienced marathoner and chair of the health sciences department at Furman University.

Scott Murr, an experienced marathoner and twelve-time Ironman Triathlon finisher, is director of the Furman Fitness and Aquatics Center.

Ray Moss, who designed the FIRST laboratory physiological testing protocol, is professor of health and exercise science and director of the Molnar Human Performance Laboratory at Furman.

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Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program

by Bill Pierce

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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner With the Revolutionary 3-runs-a-week Training Program

by Pierce, Bill/ Murr, Scott/ Moss, Ray

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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program

by Bill Pierce

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Runner's World Run Less, Run Faster

Runner's World Run Less, Run Faster

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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective:
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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary...
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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

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Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-a-Week Training Program

by Pierce, Bill

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