Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being Paperback - 1999
by Jason Elias; Katherine Ketcham
First line
You are a unique individual, unlike any other human being on this planet.
From the jacket flap
Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind.
In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure.
Details
- Title Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being
- Author Jason Elias; Katherine Ketcham
- Binding Paperback
- Edition Reprint
- Pages 448
- Volumes 1
- Language ENG
- Publisher Harmony, New York, New York, U.S.A.
- Date February 2, 1999
- ISBN 9780609802731 / 0609802739
- Weight 1.95 lbs (0.88 kg)
- Dimensions 9.23 x 7.39 x 1.2 in (23.44 x 18.77 x 3.05 cm)
-
Themes
- Cultural Region: Asian - Chinese
- Topical: Health & Fitness
- Library of Congress subjects Health, Medicine, Chinese
- Library of Congress Catalog Number 98049726
- Dewey Decimal Code 610.951
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