Description:
Howell Book House, October 1996. Hardcover. Used - Good.
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Fitness, Performance, and the Female Equestrian Hardcover - 1996 - 1st Edition
by Mary D. Midkiff
From the jacket flap
Fitness, Performance and the Female Equestrian Fitness, Performance and the Female Equestrian is an all-discipline, all-breed approach to improving the "team performance" of the female rider and her horse. It's all about AWAREness (A Woman's Approach to Riding Effectively), a series of tips signaling key points on health, fitness, nutrition, safety, and comfort. Designed for experienced riders as well as newcomers, this indispensable resource guide provides information on:
- Biomechanic and anatomical considerations for women
- Stretching and strengthening exercises to enhance riding performance
- Techniques to gain more performance with less effort
- Saddle balancing and fitting tips
- Safety tools
- Riding and its relationship to aging, pregnancy, and lifestyles
- Nutrition and dietary factors in daily riding and competitions
Details
- Title Fitness, Performance, and the Female Equestrian
- Author Mary D. Midkiff
- Binding Hardcover
- Edition number 1st
- Edition 1
- Pages 224
- Volumes 1
- Language ENG
- Publisher Howell Books, New York
- Date 1996-10
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9780876059456 / 0876059450
- Weight 1.23 lbs (0.56 kg)
- Dimensions 9.6 x 6.22 x 0.81 in (24.38 x 15.80 x 2.06 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Physical fitness for women, Horsemanship - Health aspects
- Library of Congress Catalog Number 96022537
- Dewey Decimal Code 613.704
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Fitness, Performance, and the Female Equestrian (Howell Equestrian Library)
by Mary D. Midkiff
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Fitness, Performance, and the Female Equestrian
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Wiley & Sons, Incorporated, John. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Fitness, Performance, and the Female Equestrian
by Midkiff, Mary D.
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- Hardcover
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Howell Books, 1996. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Fitness, Performance, and the Female Equestrian
by Mary D. Midkiff
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Wiley & Sons, Incorporated, John, 1996. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Fitness, Performance & the Female Equestrian
by Midkiff, Mary D
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Howell Book House. 1st edition,1996. Very Good/- hard cover. 8vo,boards,206pp,illus. no dust jacket. shelfwear,rubbing,cover. clean,tight,text. horses.
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Fitness, Performance and the Female Equestrian
by Midkiff, Mary D
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New York, New York, U.S.A.: Howell Book House. As New/As New. 1996. First Edition. Cloth Hardback. 0876059450 Signed 206pp including bibliography and index SIGNED by author on title page Offers a neew perspective on the way horses are understood, equipped and ridden by women .
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Fitness, Performance and the Female Equestrian
by MIDKIFF, Mary D
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NY: Howell Book House. Fine in Fine dust jacket. 1996. Hardcover. 0876059450 . First printing. Fine in fine dust jacket. .
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FITNESS, PERFORMANCE AND THE FEMALE EQUESTRIAN
by Midkiff, Mary D.
- Used
- Hardcover
- Condition
- Used - Fine in Very Good+ dust jacket
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780876059456 / 0876059450
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Farmington Hills, Michigan, United States
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New York: Howell Book House. Fine in Very Good+ dust jacket. 1996. Hard Cover. 0876059450 . Cover is grey with black spine; gold lettering on spine; slight bumping. DJ has light edge wear; in a Brodart cover. Pages are clean and tight. Illustrated with many b/w drawings and photos that really help explain the text. Some of the chapters are: The Female Rider is Different; Common Injuries and Their Causes; Growth, Pregnancy and Aging. ; B&W Illustrations; 8vo; 6 1/4 x 9 1/2; xvii, 206 pages .
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Fitness, Performance, and the Female Equestrian (Howell Equestrian Library)
by Midkiff, Mary D
- Used
- Very Good
- Hardcover
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- Condition
- Used - Very Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780876059456 / 0876059450
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*Howell Book House, 1996-10-14. Hardcover. Very Good. 1ST EDITION. Hardcover with dj, 1ST PRINTING WITH FULL NUMBER LINE, No marks noted in text, light staining outer edge,AND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing
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Fitness, Performance, and the Female Equestrian (Howell Equestrian Library)
by Midkiff, Mary D.
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- ISBN 10 / ISBN 13
- 9780876059456 / 0876059450
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New. The item is Brand New!
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