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Desiderata Inst. 2nd. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported
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The Rock Warrior's Way Mental Training for Climbers Paperback - 2006
by Arno Ilgner
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The Rock Warrior's Way is both a mental-training program and a philosophy of rock climbing that draws from the rich warrior tradition and literature.
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- Title The Rock Warrior's Way Mental Training for Climbers
- Author Arno Ilgner
- Binding Paperback
- Edition 2nd
- Pages 176
- Language ENG
- Publisher Desiderata Institute, LA Vergne, Tennessee, U.S.A.
- Date September 1, 2006
- ISBN 9780974011219
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The Rock Warrior's Way: Mental Training for Climbers
by Ilgner, Arno
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
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- 9780974011219 / 0974011215
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Desiderata Institute, 2006-08-31. paperback. Good. 6x0x9. good condition, pages are clean and free of markings, light wear to corners and edges, has dust jacket where applicable, ships same or next business day
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Stock Photo: Cover May Be Different
The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780974011219 / 0974011215
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Layton, Utah, United States
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Desiderata Institute, 2006-09-01. paperback. Good. 6x0x9. good condition, pages are clean and free of markings, light wear to corners and edges, has dust jacket where applicable, ships same or next business day
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
- Used
- Paperback
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- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780974011219 / 0974011215
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Desiderata Institute, 2006. Softcover. Like New. 6x0x9. Tracy Martin. Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior`s Way. Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful…
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
- Used
- Paperback
- Condition
- Used: Good
- Edition
- 2nd
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780974011219 / 0974011215
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WARRIOR, 2006-09-01. 2nd. paperback. Used: Good.
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
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- 9780974011219 / 0974011215
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Second Edition.
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
- Used
- Paperback
- Condition
- Used:Good
- Edition
- 2nd
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780974011219 / 0974011215
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HOUSTON, Texas, United States
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WARRIOR, 2006-09-01. 2nd. paperback. Used:Good.
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780974011219 / 0974011215
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Exeter, Devon, United Kingdom
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Desiderata Inst, 2006. Paperback. New. 2nd edition. 176 pages. 9.00x6.00x0.50 inches.
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The Rock Warrior's Way: Mental Training for Climbers
by Ilgner, Arno
- Used
- Good
- Paperback
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- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780974011219 / 0974011215
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Newport Coast, California, United States
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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The Rock Warrior's Way: Mental Training for Climbers
by Arno Ilgner; Jeff Achey [Editor]; Tracy Martin [Illustrator];
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San Diego, California, United States
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Desiderata Institute, 2006-09-01. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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