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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day
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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day Paperback - 2011 - 1st Edition

by Matthew McKay; Jeffrey C. Wood


Details

  • Title The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
  • Author Matthew McKay; Jeffrey C. Wood
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 168
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, U.S.A.
  • Date 2011-03
  • ISBN 9781572249561 / 1572249560
  • Weight 0.52 lbs (0.24 kg)
  • Dimensions 9 x 6 x 0.41 in (22.86 x 15.24 x 1.04 cm)
  • Library of Congress Catalog Number 2010046097
  • Dewey Decimal Code 616.891

About the author

Matthew McKay, Ph.D., is a psychologist and professor at the Wright Institute in Berkeley, CA. In private practice, he specializes in the treatment of anxiety and depression. He is coauthor of more than thirty popular books, including Self-Esteem, The Daily Relaxer, The Relaxation and Stress Reduction Workbook, The Dialectical Behavior Therapy Skills Workbook, Thoughts and Feelings, When Anger Hurts, and Couple Skills. He lives in the San Francisco Bay Area.

Jeffrey C. Wood, Psy.D., is a psychologist who specializes in cognitive behavioral therapy and biofeedback. He is author of The Cognitive Behavioral Therapy Workbook for Personality Disorders and coauthor of The Dialectical Behavior Therapy Skills Workbook. Wood lives in southern Nevada. Visit him online at www.drjeffreycwood.com.

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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

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The Dialectical Behaviour Theraphy Diary
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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
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