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Essential Arms: An Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms: An Intense 6-Week Program Paperback - 2001

by Kurt Brungardt

First line

It's not a rational goal.

Details

  • Title Essential Arms: An Intense 6-Week Program
  • Author Kurt Brungardt
  • Binding Paperback
  • Edition Illustrated.
  • Pages 143
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books
  • Date September 15, 2001
  • Illustrated Yes
  • ISBN 9781579543082 / 1579543081
  • Weight 0.61 lbs (0.28 kg)
  • Dimensions 9.04 x 7.48 x 0.34 in (22.96 x 19.00 x 0.86 cm)
  • Library of Congress subjects Exercise, Arm exercises
  • Library of Congress Catalog Number 2001002149
  • Dewey Decimal Code 613.713

About the author

Kurt Brungardt is one of America's best known personal trainers. He is the creator and host of the best-selling video Men of Steel: Abs of Steel and author of Essential Abs, a previous book in our series of Men's Health Peak Conditioning Guides.

More Copies for Sale

Essential Arms: v. 2 (Men's Health Peak Conditioning Guides S.)

Essential Arms: v. 2 (Men's Health Peak Conditioning Guides S.)

by Brungardt, Kurt

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
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1
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GORING BY SEA, West Sussex, United Kingdom
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Paperback. Good.
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Essential Arms: v. 2 (Men's Health Peak Conditioning Guides S.)

Essential Arms: v. 2 (Men's Health Peak Conditioning Guides S.)

by Brungardt, Kurt

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
2
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
SGD 2.92
SGD 14.88 shipping to USA

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Description:
Paperback. Very Good.
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SGD 2.92
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Essential Arms (Men's Health Peak Conditioning Guides)
Stock Photo: Cover May Be Different

Essential Arms (Men's Health Peak Conditioning Guides)

by Kurt Brungardt

  • Used
  • Paperback
Condition
Used; Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
3
Seller
Milton Keynes , Buckinghamshire, United Kingdom
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
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Rodale Press. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 03/26/2002
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Essential Arms : An Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms : An Intense 6-Week Program

by Brungardt, Kurt

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
1
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Dunfermline, Fife, United Kingdom
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Potter/Ten Speed/Harmony/Rodale. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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SGD 7.21
SGD 13.73 shipping to USA
Essential Arms : an Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms : an Intense 6-Week Program

by Kurt Brungardt

  • Used
  • Paperback
Condition
Used Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
1
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Kutztown, Pennsylvania, United States
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St Martins Press, September 2001. Trade Paperback . Used Good. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
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Essential Arms : An Intense 6-Week Program

Essential Arms : An Intense 6-Week Program

by Kurt Brungardt

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
2
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Seattle, Washington, United States
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Potter/Ten Speed/Harmony/Rodale, 2001. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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SGD 8.77
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Essential Arms : An Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms : An Intense 6-Week Program

by Brungardt, Kurt

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
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Mishawaka, Indiana, United States
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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SGD 9.14
FREE shipping to USA
Essential Arms : An Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms : An Intense 6-Week Program

by Brungardt, Kurt

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Used book that is in clean, average condition without any missing pages.
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SGD 9.50
FREE shipping to USA
Essential Arms: An Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms: An Intense 6-Week Program

by Kurt Brungardt

  • Used
  • Paperback
Condition
USED Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
1
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Montclair, New Jersey, United States
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Rodale Books, September 2001. Paperback. USED Good.
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SGD 6.85 shipping to USA
Essential Arms: An Intense 6-Week Program
Stock Photo: Cover May Be Different

Essential Arms: An Intense 6-Week Program

by Brungardt, Kurt

  • Used
  • Paperback
Condition
Used: Good
Binding
Paperback
ISBN 10 / ISBN 13
9781579543082 / 1579543081
Quantity Available
1
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HOUSTON, Texas, United States
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Brand: Rodale Books, 2001-09-15. paperback. Used: Good.
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