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New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure Hardcover - 2023
by Jwing-Ming Yang
Details
- Title Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
- Author Jwing-Ming Yang
- Binding Hardcover
- Pages 190
- Volumes 1
- Language ENG
- Publisher YMAA Publication Center
- Date 2023-10-03
- ISBN 9781594399701 / 1594399700
- Weight 1.19 lbs (0.54 kg)
- Dimensions 9.25 x 7.5 x 0.5 in (23.50 x 19.05 x 1.27 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure [Hardcover] Yang Ph.D., Dr. Jwing-Ming
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
by Jwing Ming Yang
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Hardback. New. <p><strong>A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE</strong></p> <p>Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these <em>Meridian Qigong Exercises</em> are his special daily exercise routine.</p> <p>Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body.</p> <p>All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, by reducing stress, boosting your immune system, and preventing many range of motion injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation…
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Meridian Qigong Exercises: Combining Qigong, Yoga, and Acupressure
by Yang, Jwing-Ming
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Ymaa Pubns, 2023. Hardcover. New. 190 pages. 9.50x7.75x0.75 inches.
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Meridian Qigong Exercises
by Yang, Jwing-Ming
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
by Yang Ph.D., Dr. Jwing-Ming
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Meridian Qigong Exercises
by Yang, Jwing-Ming
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- ISBN 10 / ISBN 13
- 9781594399701 / 1594399700
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