Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center Paperback - 2004
by Cyndi Lee
In the first book to give readers the best of both inextricably linked practices, Lee shares her 20 years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors.
Summary
In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
First line
It came without warning right at the beginning of the day trip down the river.
Details
- Title Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
- Author Cyndi Lee
- Binding Paperback
- Edition 1st Riverhead Tr
- Pages 288
- Volumes 1
- Language ENG
- Publisher Riverhead Books, New York, New York, U.S.A.
- Date August 3, 2004
- ISBN 9781594480249 / 1594480249
- Weight 1.2 lbs (0.54 kg)
- Dimensions 9.1 x 7.5 x 0.9 in (23.11 x 19.05 x 2.29 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Religious Orientation: Buddhist
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress Catalog Number 2004046793
- Dewey Decimal Code 613.704
Media reviews
Citations
- Booklist, 09/15/2004, Page 188
- Library Journal, 09/01/2004, Page 176
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
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Riverhead Books, 2004-08-03. Paperback. Good. Your purchase benefits those with developmental disabilities to live a better quality of life. some wear on edges and corners minimal stains on edges ofpages
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind : A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind : A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind : A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind : A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
by Lee, Cyndi
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