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Rodale Books. Used - Good. . Former Library book.. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use Hardcover - 2005
by Mark Verstegen; Pete Williams
Summary
Effective routines for physical training that specifically target the waist and back, hips and thighs.
First line
So, now you're thinking we're going to launch into a nutrition and workout discussion, right?
Details
- Title Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
- Author Mark Verstegen; Pete Williams
- Binding Hardcover
- Edition First Edition, 1
- Pages 242
- Volumes 1
- Language ENG
- Publisher Rodale Books, New York
- Date December 13, 2005
- Illustrated Yes
- ISBN 9781594863509 / 1594863504
- Weight 1.49 lbs (0.68 kg)
- Dimensions 9.44 x 7.6 x 0.66 in (23.98 x 19.30 x 1.68 cm)
- Library of Congress subjects Physical fitness, Nutrition
- Library of Congress Catalog Number 2005024403
- Dewey Decimal Code 613.7
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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark; Williams, Pete
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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Williams, Pete,Verstegen, Mark
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Rodale Books, 2005-12-13. Hardcover. Acceptable. 0.6299 in x 9.1339 in x 7.6378 in. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.
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Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Pete Williams; Mark Verstegen
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Potter/Ten Speed/Harmony/Rodale, 2005. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Mark Verstegen; Pete Williams
- Used
- Good
- Hardcover
- Condition
- Used - Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
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Potter/TenSpeed/Harmony/Rodale, 2005. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Stock Photo: Cover May Be Different
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
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Reno, Nevada, United States
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Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Stock Photo: Cover May Be Different
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
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Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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SGD 9.45
FREE shipping to USA
Stock Photo: Cover May Be Different
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark, Williams, Pete
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Quantity Available
- 1
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Reno, Nevada, United States
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Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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SGD 9.45
FREE shipping to USA
Stock Photo: Cover May Be Different
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark
- Used
- Hardcover
- Condition
- Used: Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
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Rodale, 2005-12-13. hardcover. Used: Good.
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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
by Verstegen, Mark
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- 9781594863509 / 1594863504
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