Skip to content

The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your
Stock Photo: Cover May Be Different

The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Hardcover - 2007 - 1st Edition

by David Zinczenko; Ted Spiker


Details

  • Title The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
  • Author David Zinczenko; Ted Spiker
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Date May 15, 2007
  • Illustrated Yes
  • ISBN 9781594866241 / 1594866244
  • Weight 1.52 lbs (0.69 kg)
  • Dimensions 9.31 x 6.28 x 1.39 in (23.65 x 15.95 x 3.53 cm)
  • Library of Congress subjects Reducing diets, Exercise for women
  • Library of Congress Catalog Number 2007004035
  • Dewey Decimal Code 613.712

About the author

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness.

TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health.

Back to Top

More Copies for Sale

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David, Spiker, Ted

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Waltham, Massachusetts, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 1.63
SGD 4.10 shipping to USA

Show Details

Description:
Rodale Books. Used - Very Good. . good. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Item Price
SGD 1.63
SGD 4.10 shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David

  • Used
  • Hardcover
Condition
UsedVeryGood
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Tucker, Georgia, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 2.71
SGD 6.14 shipping to USA

Show Details

Description:
UsedVeryGood. All orders ship by next business day! This is a used hardcover book. Pages have no markings and has some wear. Dust jacket is included and has wear and small tears. The cover/boards have wear. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Item Price
SGD 2.71
SGD 6.14 shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by David Zinczenko; Ted Spiker

  • Used
  • Fine
  • Hardcover
  • first
Condition
Used - Fine
Edition
Third Printing
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Altamonte Springs, Florida, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 3.28
SGD 4.93 shipping to USA

Show Details

Description:
Emmaus, PA: Rodale Books, 2007 396 pages including index, illustrated. Few signs of use. The jacket edges are lightly worn.
Item Price
SGD 3.28
SGD 4.93 shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by David Zinczenko, Ted Spiker

  • Used
  • Hardcover
  • first
Condition
Used - Good Condition
Edition
[ Edition: First ]
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Blacksburg, Virginia, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 3.38
SGD 5.82 shipping to USA

Show Details

Description:
[ Edition: First ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Rodale Books Pub Date: 5/15/2007 Binding: Hardcover Pages: 384
Item Price
SGD 3.38
SGD 5.82 shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by David Zinczenko, Ted Spiker

  • Used
  • Hardcover
  • first
Condition
Used - Good Condition
Edition
[ Edition: First ]
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Blacksburg, Virginia, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 3.38
SGD 5.82 shipping to USA

Show Details

Description:
[ Edition: First ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Rodale Books Pub Date: 5/15/2007 Binding: Hardcover Pages: 384
Item Price
SGD 3.38
SGD 5.82 shipping to USA
THE ABS DIET FOR WOMEN: THE SIX-
Stock Photo: Cover May Be Different

THE ABS DIET FOR WOMEN: THE SIX-

by Zinczenko, David

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
2
Seller
Imperial, Missouri, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 6.80
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
SGD 6.80
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
3
Seller
Memphis, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 7.27
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007-05-15. Hardcover. Good. 5x1x8.
Item Price
SGD 7.27
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.51
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007. Hardcover. Acceptable. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.51
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Hardcover
Condition
New
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.51
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.51
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.51
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.51
FREE shipping to USA