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Taking the Leap: Freeing Ourselves from Old Habits and Fears Paperback - 2019
by Pema Chodron
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- Title Taking the Leap: Freeing Ourselves from Old Habits and Fears
- Author Pema Chodron
- Binding Paperback
- Pages 104
- Volumes 1
- Language ENG
- Publisher Shambhala
- Date 2019-04-16
- Features Bibliography
- ISBN 9781611806830 / 1611806836
- Weight 0.35 lbs (0.16 kg)
- Dimensions 8.1 x 5.2 x 0.5 in (20.57 x 13.21 x 1.27 cm)
-
Themes
- Religious Orientation: Buddhist
- Topical: New Age
- Library of Congress subjects Spiritual life - Buddhism
- Dewey Decimal Code 294.344
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
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Taking the Leap
by Pema Chodron
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from one of the world's wisest women (O, the Oprah Magazine). Ever feel trapped in the same old habits and pain
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Taking the Leap : Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
- Used
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- Used: Good
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- ISBN 10 / ISBN 13
- 9781611806830 / 1611806836
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781611806830 / 1611806836
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Prescott, Arizona, United States
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Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more--and, most of all, how we can liberate ourselves from them. "This path entails uncovering three basic human qualities," explains Pema. "They are natural intelligence, natural warmth, and natural openness. Everyone, everywhere, all over the globe, has these qualities and can call on them to help themselves and others." Pema shares insights and exercises from her lifetime of practice that we can immediately put to use in our lives to awaken these essential qualities and help us to take a bold leap toward a new way of living--one that will bring about…
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
- Used
- Paperback
- Condition
- Used:Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781611806830 / 1611806836
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Shambhala, 2019-04-16. paperback. Used:Good.
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
by Chodron, Pema
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- ISBN 10 / ISBN 13
- 9781611806830 / 1611806836
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