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How to Be an Adult in Relationships: The Five Keys to Mindful Loving
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How to Be an Adult in Relationships: The Five Keys to Mindful Loving Paperback - 2021

by David Richo; Foreword by Kathlyn Hendricks

Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, he explores five hallmarks of mindful loving and how they play a key role in relationships throughout life.


Details

  • Title How to Be an Adult in Relationships: The Five Keys to Mindful Loving
  • Author David Richo; Foreword by Kathlyn Hendricks
  • Binding Paperback
  • Pages 312
  • Volumes 1
  • Language ENG
  • Publisher Shambhala
  • Date 2021-11-02
  • Features Bibliography
  • ISBN 9781611809541 / 1611809541
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 8.43 x 5.43 x 0.94 in (21.41 x 13.79 x 2.39 cm)
  • Themes
    • Religious Orientation: Buddhist
    • Topical: New Age
  • Library of Congress subjects Interpersonal relations, Love
  • Library of Congress Catalog Number 2021011967
  • Dewey Decimal Code 152.41

About the author

DAVID RICHO, PhD, MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including Triggers and The Five Things We Cannot Change. His website is davericho.com.
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