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Happiness: Essential Mindfulness Practices
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Happiness: Essential Mindfulness Practices Paperback - 2009

by Thich Nhat Hanh

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which anyone can all obtain real and lasting happiness.


From the publisher

"Material for the practices in this book comes from How to Enjoy Your Stay in Plum Village, Chanting from the Heart, Present Moment, Wonderful Moment, and The World We Have, all published by Parallax Press, and unpublished dharma talks by Thich Nhat Hanh."

Details

  • Title Happiness: Essential Mindfulness Practices
  • Author Thich Nhat Hanh
  • Binding Paperback
  • Edition First edition
  • Pages 120
  • Volumes 1
  • Language ENG
  • Publisher Parallax Press, Berkeley, CA, U.S.A.
  • Date 2009-07-01
  • Features Table of Contents
  • ISBN 9781888375916 / 1888375914
  • Weight 0.5 lbs (0.23 kg)
  • Dimensions 7.9 x 5.3 x 0.5 in (20.07 x 13.46 x 1.27 cm)
  • Themes
    • Religious Orientation: Buddhist
    • Topical: New Age
  • Library of Congress subjects Religious life - Buddhism
  • Library of Congress Catalog Number 2009013976
  • Dewey Decimal Code 294.344

About the author

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.
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