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Long Live You!: A Step-By-Step Plan to Look and Feel Better Than Before
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Long Live You!: A Step-By-Step Plan to Look and Feel Better Than Before Paperback - 2015

by Jane Wilkens Michael


Details

  • Title Long Live You!: A Step-By-Step Plan to Look and Feel Better Than Before
  • Author Jane Wilkens Michael
  • Binding Paperback
  • Pages 248
  • Volumes 1
  • Language ENG
  • Publisher Spry Publishing LLC
  • Date 2015-04-28
  • Features Bibliography, Index
  • ISBN 9781938170522 / 1938170520
  • Weight 0.75 lbs (0.34 kg)
  • Dimensions 8.3 x 5.5 x 0.8 in (21.08 x 13.97 x 2.03 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Self-actualization (Psychology), Quality of life
  • Library of Congress Catalog Number 2014950379
  • Dewey Decimal Code 158.1

About the author

Through her nationally syndicated radio show, lifestyle columns, and sports nutrition book, Jane Wilkens Michael has helped millions of readers and listeners become Better Than Before. An innovative program that is designed to enlighten, empower, and improve your everyday life, Better Than Before features nine simple lifestyle Rungs, replete with beauty, health, and wellness advice, that work synergistically to relax, replenish, and rejuvenate the body, mind, and spirit.

Jane began her career creating the monthly Beauty Talk column for Town & Country magazine, and she has gone on to contribute her columns and articles to an extensive list of renowned publications, newspapers, and websites. Her weekly radio program can be heard on iHeartMedia's iHeartRadio Talk.

Jane is the author of Breakfast, Lunch and Dinner of Champions, based on an article originally published in the New York Times. Long Live You! is her first book with Spry Publishing.

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Long Live You!: A Step-by-Step Plan to Look and Fe
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Long Live You!: A Step-by-Step Plan to Look and Fe

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Long Live You!: A Step-By-Step Plan to Look and Feel Better Than Before
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Long Live You!: A Step-By-Step Plan to Look and Feel Better Than Before

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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before
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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before

by Michael, Jane Wilkens

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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before
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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before

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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before

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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before
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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before

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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before
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Long Live You!: A Step-by-Step Plan to Look and Feel Better Than Before

by Michael, Jane Wilkens

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9781938170522 / 1938170520
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