Enter The Zone: A Dietary Road map
by Sears, Barry
- Used
- Very Good
- Hardcover
- Condition
- Very Good/Very Good
- ISBN 10
- 0060391502
- ISBN 13
- 9780060391508
- Seller
-
CEDAR GROVE, West Virginia, United States
Payment Methods Accepted
About This Item
New York: Regan Book, 1995-05-12. Hardcover. Very Good/Very Good. 6x1x9. No Stock Photos! We photograph every item. light edge wear; small stain on lower edge of jacket; For years experts have been telling us what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol...and on it goes. People listened and they lost - but not their excess fat. What they lost was their health and waistlines. In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, "The Zone" provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.
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Details
- Bookseller
- Kayleighbug Books (US)
- Bookseller's Inventory #
- 058539
- Title
- Enter The Zone: A Dietary Road map
- Author
- Sears, Barry
- Format/Binding
- Hardcover
- Book Condition
- Used - Very Good
- Jacket Condition
- Very Good
- Quantity Available
- 1
- ISBN 10
- 0060391502
- ISBN 13
- 9780060391508
- Publisher
- Regan Book
- Place of Publication
- New York
- Date Published
- 1995-05-12
- Size
- 6x1x9
- LCCN
- 95017096
- X weight
- 24 oz
Terms of Sale
Kayleighbug Books
All items are guaranteed to be in the condition indicated and to be the title described by the ISBN# indicated in conjunction with the Title/Author. If you are dissatisfied for any reason you may return the item for a full refund.
About the Seller
Kayleighbug Books
Biblio member since 2003
CEDAR GROVE, West Virginia
About Kayleighbug Books
Selling online since 1998.