Nutrition

From The 4-Hour Body to Enter the Zone, from High Protein Diet and Cookery Book to Weight Watchers Food Plan Diet Cookbook, we can help you find the nutrition books you are looking for. As the world's largest independent marketplace for new, used and rare books, you always get the best in service and value when you buy from Biblio, and all of your purchases are backed by our return guarantee.

Subcategories in Nutrition

Top Sellers in Nutrition

The 4-Hour Body

The 4-Hour Body

by Timothy Ferriss

TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more).  Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media... Read more about this item
In Defense Of Food

In Defense Of Food

by Michael Pollan

In Defense of Food: An Eater's Manifesto is a 2008 book by Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 article Unhappy Meals published in the New York Times Magazine. Pollan has also said that he wrote In Defense of Food as a response to people asking him what they should eat after having read The Omnivore's Dilemma, his previous book.
Let's Eat Right To Keep Fit

Let's Eat Right To Keep Fit

by Adelle Davis

A practical guide to nutrition designed to help you achieve good health through proper diet.
The Maker's Diet

The Maker's Diet

by Jordan Rubin

Includes bibliographical references (p. 296-304).
17 Day Diet

17 Day Diet

by Mike Moreno

âÈêWeâÈçve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.âÈë âÈ'Dr. Mike MorenoIf you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike MorenoâÈçs 17 Day Diet relies on proven methods to help you take weight off and keep it off... Read more about this item
French Women Don't Get Fat

French Women Don't Get Fat

by Guiliano- Mireille

Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically... Read more about this item
The Engine 2 Diet

The Engine 2 Diet

by Rip Esselstyn

Includes index.
The China Study

The China Study

by T Colin; Campbell Ii, Thomas M Campbell

The China Study is a 2005 book by T. Colin Campbell, Ph.D. , and his son, Thomas M. Campbell II. Dr. Campbell is a professor of Nutritional Biochemistry at Cornell University and one of the directors of the China Project.
Skinny Bitch

Skinny Bitch

by Rory; Barnouin, Kim Freedman

Skinny Bitch is a sleeper hit diet book written by Rory Freedman, a former modelling agent and Kim Barnouin, a former model. Known for its irreverent tone, the book gained attention in 2007 when British celebrity Victoria Beckham was photographed holding a copy while shopping in Los Angeles.
Weigh Down Diet

Weigh Down Diet

by Gwen Shamblin

Gwen Shamblin is a registered dietician with a master’s degree in food and nutrition, and was a full-time faculty member at the University of Memphis for five years. She worked as a nutritionist for the state health department and has focused her consulting practice in the area of weight control since 1980. In 1986 she founded the Weigh Down Workshop, Inc., which is now in all fifty states, Canada, and Europe. She and her husband, David, and her children, Michael and Michelle, live in Nashville,... Read more about this item
Fit For Life

Fit For Life

by Harvey; Diamond, Marilyn Diamond

Fit for Life (FFL) is a diet and lifestyle stemming from the principles of natural hygiene, an offshoot of naturopathic medicine. It is promoted mainly by the American writers Harvey and Marilyn Diamond. As the title of the 1985 book suggests, Fit for Life claims that one can lose excess body weight and maintain good health via long term dietary and lifestyle practices, rather than short term dieting.
You Are What You Eat

You Are What You Eat

by Gillian McKeith

From the author of Gillian McKeith’s Food Bible and Slim for Life   With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to... Read more about this item
The Paleo Diet

The Paleo Diet

by Loren Cordain

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables,... Read more about this item
Dr Atkins' New Diet Revolution

Dr Atkins' New Diet Revolution

by Robert C M D Atkins

The Maker's Diet

The Maker's Diet

by Jordan S Rubin

Fat Flush Plan

Fat Flush Plan

by Ann Louise Gittleman

Fasting Can Save Your Life

Fasting Can Save Your Life

by Herbert M Shelton

Nutrition Now

Nutrition Now

by Judith E Brown

The South Beach Diet

The South Beach Diet

by Arthur, M D Agatston

Eat Right 4 Your Type

Eat Right 4 Your Type

by Dadamo Peter J

Dr Atkin's Diet Revolution

Dr Atkin's Diet Revolution

by Robert C Atkins

The China Study

The China Study

by T Colin Campbell; Thomas Campbell

No image available

Enter the Zone

by Barry Sears

Nutrition Books & Ephemera

High Protein Diet and Cookery Book

High Protein Diet and Cookery Book

by Fitzgibbon, Theodora and Hemans, Michael

Bad Foods

Bad Foods

by Oakes, Michael E

French Women Don't Get Fat

French Women Don't Get Fat

by Mireille Guiliano

Knopf Doubleday Publishing Group, 2004. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.26
In Defense of Food : An Eater's Manifesto

In Defense of Food : An Eater's Manifesto

by Michael Pollan

Penguin Publishing Group, 2008. Hardcover. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. The dust jacket is missing. At ThriftBooks, our motto is: Read More, Spend Less.
Item Price
SGD 8.26
South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss

South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss

by Arthur S. Agatston

Rodale Pr. Used; Very Good. Rodale Pr 2003 Hardcover. Text is clean and unmarked. Jacket has light wear. Book Condition; Very Good Jacket Condition; Very Good . 2003. HARDCOVER.
Item Price
SGD 13.72
Weight Watchers Cook Book

Weight Watchers Cook Book

by Jean Nidetch

Hearthside Press, Inc, 1966. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket in good condition. Later printing. Shelf and handling wear to cover and binding, with general signs of previous use. SMALL AMOUNT OF SPINE ROLL TOWARD FRONT BOARD. CLEAN COVER AND CONTENT PAGES. New protective mylar applied to dust jacket before shipping. Secure packaging for safe delivery.Dust jacket quality is not guaranteed.
Item Price
SGD 27.57
100 Great Ways to Trim Fat From Your Diet (Ladies' Home Journal)

100 Great Ways to Trim Fat From Your Diet (Ladies' Home Journal)

De Moines, Iowa, U.S.A.: Meredith Books, 1994. Pages [62 ]clean, unmarked, staple binding sound. Covers clean, colors bright, minor display wear. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described. . Trade Paperback. Near Fine. 8vo - over 7¾" - 9¾" tall.
Item Price
SGD 6.89
The New Diabetic Cookbook: 175 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet

The New Diabetic Cookbook: 175 Delicious Recipes for a Low-Fat, Low-Sugar, Low-Cholesterol, Low-Salt, High-Fiber Diet

by Cavaiani, Mabel

Chicago, Illinois, U.S.A.: Contemporary Books, 1984. Pages [303 including index] clean, unmarked, binding tight and square. Covers clean, colors bright, minor edge and handling wear. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described. . Not Stated Appears to be First Edition. Trade Paperback. Near Fine-. 8vo - over... Read more about this item
Item Price
SGD 12.41
Thin Within: A Grace - Oriented Approach to Lasting Weight Loss

Thin Within: A Grace - Oriented Approach to Lasting Weight Loss

by Halliday, Judy & Arthur

W Publishing Group, 2002. Hardcover. Very Good/Very Good. 8vo - over 7¾" - 9¾" tall. Dj has very light edgewear. Light wear. Lightly bumped corners.
Item Price
SGD 6.89
The T-Factor Diet

The T-Factor Diet

by Martin Katahn

Paperback / softback. New. The antidote to fad diets: here is the original bestseller that revolutionized the way we think about food.
Item Price
SGD 46.93
Diet : Lifetime Weight Control And Better Health

Diet : Lifetime Weight Control And Better Health

by Rechtschaffen, Joseph

New York, NY: Random House Publishing. Very Good in Very Good dust jacket. 1980. First Edition; 2nd Printing. Hardcover. 8vo - 8" to 9" tall; 208 pages; Index. DJ very lightly rubbed at edges o/w little wear. Book solid. Text clean and tight. Mylar cover. .
Item Price
SGD 17.23
You - Raising Your Child : The Owner's Manual from First Breath to First Grade

You - Raising Your Child : The Owner's Manual from First Breath to First Grade

by Mehmet C. Oz; Michael F. Roizen

Free Press, 2010. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.77
Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body

by Jamieson, Alexandra

Book and dust jacket are in fine condition. The image provided is the actual book I'm offering for sale. No markings or damage to any pages. No sunning. No clips. Structure of the book (covers, binding, spine, hinges) is tight and free of damage. Page block is nice and square. Cut pages. Additional photos will be provided upon request in order to ensure the quality and integrity of your book purchase.
Item Price
SGD 15.15
Stop the Insanity

Stop the Insanity

by Powter

NY: Simon and Schuster, 1993. 1st. Hardcover_clothspine. Collectible - Near Fine/Near Fine. 6.5"x9.5"x1.25". 363 pages. 11 Printing. Red boards. Purple cloth spine with gilt lettering on spine. Jacket design by Mary Bess Engel. Jacket photo by Sigrid Estrada. Book designed by Eve Metz. Acknowledgment: Connie Church Hasbun. Spine slanted, binding tight, pages clean and bright. Not x-library, not clipped. "The popular television personality and authority on wellness explains how people can take control... Read more about this item
Item Price
SGD 8.96
Flip The Switch Proven Strategies to Fuel Your Metabolism and Burn Fat 24  Hours a Day

Flip The Switch Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day

by Cooper, Robert K

Rodale Press. Good with no dust jacket. 2005. 3rd Printing. Hardcover. 8vo 8" - 9" tall; 432 pages; Glossy Illustrated Boards, No Dust Jacket, Book Shows Little Wear .
Item Price
SGD 18.61
Michel Guerard's Cuisine Minceur

Michel Guerard's Cuisine Minceur

by Michel Guerard

Outstanding copy like new of the book that changed French Food in the 1970's as "Cuisine Nouvelle" swept the world. Chef Michel Guérard redefined french food by moving it towards nutrition and lighter versions without compromising flavour.
Item Price
SGD 25.24
Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Yourhealth--In Just Weeks!

Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Yourhealth--In Just Weeks!

by Eades, Michael R., and Eades, Mary Dan

Title: Protein PowerAuthor: Michael R. Eades, M.D. and Mary Dan Eades, M.D.ISBN: 0553574752Publisher: Bantam BooksPublication Date: 1998Binding: PaperbackCondition: GoodComments: shelf wear, reading wear, tanning on inside covers
Item Price
SGD 5.51
The Amazing Diet Secret of a Desperate Housewife

The Amazing Diet Secret of a Desperate Housewife

by Pryor, Nancy

Scribner, The Simple Abundance Press, 1979. Black boards, clean, bright gilt lettering, minimal shelf wear at spine ends. Mild age discolorations at page edges. Pages [171] clean, mostly unmarked [found 6 pages with underlining], binding tight and square. Media Mail, Priority & most international shipping include free tracking information. Every book listed is located in my smoke free and climate controlled shop. All are inspected by me and will have qualities and/or flaws described. . Not Stated... Read more about this item
Item Price
SGD 6.89
THE HEALING FOODS. The Ultimate Authority on the Curative Power of Nutrition

THE HEALING FOODS. The Ultimate Authority on the Curative Power of Nutrition

by HAUSMANN & HURLEY, Patricia - Judith Benn

Emmaus Pennsylvania: Rodale Press, 1989. Editorial / Hard Cover. Como Novo / As New/Comme Neuf. In-4º (240x170). 1 Vol. de XVII-[1]-461-[1] pp.
Item Price
SGD 22.16
Eat More, Weigh Less

Eat More, Weigh Less

by Ornish MD, Dean

New York, NY: HarperCollins Publishers, 1993. 1st Stated Ed 8th Pr. Hardbound. 8vo. 60 Pgs.. Nr Fine in Chipped DJ/Good. Eat More, Weigh Less by Dean Ornish MD. Published by HarperCollins Publishers, New York, NY, 1993. 1st Stated Edition 8th Printing. Hardbound. Paper DJ. Size 8vo (up to 9-1/2'' tall). Condition: Nr Fine in Chipped DJ. 425 Pgs. ISBN 0060168382. LCCN 92-53326. Dr Dean Ornish's Life Choice Program for Loosing Weight Safely While Eating Abundantly. Includes 250 Heart-Health Gourmet... Read more about this item
Item Price
SGD 24.25
DR. ATKINS DIET REVOLUTION The High Calorie Way to Stay Thin Forever

DR. ATKINS DIET REVOLUTION The High Calorie Way to Stay Thin Forever

by Robert C. Atkins

New York: David McKay. 1973. First Edition; Tenth Printing. Hardcover. Very Good+ in a Very Good+ dust jacket. Toning to pages. Scuffing and toning to panels. Edge wear. ; 8vo 8" - 9" tall .
Item Price
SGD 82.65
The Fat Flush Plan The Breakthrough Weight Loss System

The Fat Flush Plan The Breakthrough Weight Loss System

by Gittleman, Ann Louise

New York, NY: McGraw-Hill. Good in Good dust jacket;. 2002. 2nd Printing. Hardcover. 8.9 X 5.9 X 1.1 inches; 254 pages; Mylar Cover on dust jacket. Dust Jacket shows little wear of usage. Book Tight. Text is clean no markings seen. .
Item Price
SGD 30.26