Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Paperback - 2012
by Ana T. Forrest
From the rear cover
As the creator of Forrest Yoga, Ana T. Forrest has been transforming people'slives throughout the world for more thanthirty-five years. Her unique blend of physicalpractice, Eastern wisdom, and profoundNative American ceremony takes her teachingsliterally off the mat and into daily life--toheal everything from addictive behaviors andeating disorders to chronic pain and injury. InFierce Medicine, Forrest tells her own story ofhealing from the scars of abuse and physicalhandicaps, and reveals the proven practices thatenabled her to move beyond her past into a lifecommitted to helping others reconnect withtheir bodies, cultivate balance, and start living inharmony with their Spirits.
In her unique, powerful, and inviting voice, Ana Forrest reveals how to:
Learn to stalk fear and break free from it instead of running from it.
Be attentive to your body, discovering its own inherent healing properties.
Speak and act from a place of honesty and compassion.
Cultivate an open heart that is feeling, responsive, and reflexive and able to embrace change.
Harness your intuition and the courage to live in alignment with your Spirit.
Whether you've never done yoga or are a seasonedpractitioner, Ana Forrest's practices, stories, and exercises will help you uncover yourown warrior's heart. With this wise woman as yourtrusted guide, you, too, can become centered, strong, and more alive than ever before.
Details
- Title Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
- Author Ana T. Forrest
- Binding Paperback
- Edition Reprint
- Pages 272
- Volumes 1
- Language ENG
- Publisher HarperOne, NY USA
- Date 2012-07-10
- Features Index, Table of Contents
- ISBN 9780061864254 / 0061864250
- Weight 0.5 lbs (0.23 kg)
- Dimensions 7.9 x 5.2 x 0.8 in (20.07 x 13.21 x 2.03 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Yoga, BODY, MIND & SPIRIT / Spirituality / General
- Dewey Decimal Code 613.704
More Copies for Sale
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
by Ana T. Forrest
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 2
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
SGD 3.69SGD 14.86 shipping to USA
Show Details
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
by Ana T. Forrest
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 2
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
SGD 3.69SGD 14.86 shipping to USA
Show Details
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
SGD 5.74SGD 5.44 shipping to USA
Show Details
Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit
by Forrest, Ana T
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
-
SGD 6.82FREE shipping to USA
Show Details
Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit
by Forrest, Ana T
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 6.82FREE shipping to USA
Show Details
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
by Ana T. Forrest
- Used
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Tahlequah, Oklahoma, United States
- Item Price
-
SGD 6.82SGD 6.14 shipping to USA
Show Details
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
by Forrest, Ana
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Interlochen, Michigan, United States
- Item Price
-
SGD 8.17FREE shipping to USA
Show Details
Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit
by Ana T. Forrest
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 7
- Seller
-
Seattle, Washington, United States
- Item Price
-
SGD 8.84FREE shipping to USA
Show Details
Fierce Medicine : Breakthrough Practices to Heal the Body and Ignite the Spirit
by Forrest, Ana T
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 9.67FREE shipping to USA
Show Details
FIERCE MEDN
by Forrest, Ana
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780061864254 / 0061864250
- Quantity Available
- 1
- Seller
-
Spring, Texas, United States
- Item Price
-
SGD 11.36SGD 6.12 shipping to USA