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A Man's Guide to Muscle and Strength Paperback - 2011 - 1st Edition
by Stephen Cabral
After spending 12 years training everyone from professional athletes to A-list celebrities, Cabral makes his private clients' programs available in "A Man's Guide to Muscle and Strength." Packed with more than 140 exercises and 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.
Details
- Title A Man's Guide to Muscle and Strength
- Author Stephen Cabral
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 288
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers
- Date 2011
- Illustrated Yes
- Features Bibliography, Illustrated
- ISBN 9781450402200 / 1450402208
- Weight 1.76 lbs (0.80 kg)
- Dimensions 11.05 x 8.41 x 0.68 in (28.07 x 21.36 x 1.73 cm)
-
Themes
- Sex & Gender: Masculine
- Topical: Health & Fitness
- Library of Congress subjects Physical fitness, Bodybuilding
- Library of Congress Catalog Number 2011021475
- Dewey Decimal Code 613.713
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A Man's Guide to Muscle and Strength
by Cabral, Stephen
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Human Kinetics, 2011-10-18. First Edition. paperback. Used - Good. 8x0x11. Some wear. Ex-library, with stickers & stamps. Cover corner creased. Very readable copy.
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A Man's Guide to Muscle and Strength
by Stephen Cabral
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Human Kinetics, 2011. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A Man's Guide to Muscle and Strength
by Stephen Cabral
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Seattle, Washington, United States
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Human Kinetics, 2011. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A Man's Guide to Muscle and Strength
by Stephen Cabral
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- Paperback
- Condition
- Used Good
- Binding
- Paperback
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- 9781450402200 / 1450402208
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Human Kinetics, October 2011. Trade Paperback. Used Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
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A Man's Guide to Muscle and Strength
by Cabral, Stephen
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Chjampaign, Il: Human Kinetics, 2011. Book. Fine. Soft cover. 1st Edition. 10 3/4 h x 8 3/4w. A real nice big, clean, unmarked 288 page first edition softcover with 1 low in number line. Has more than 140 exercises with more than 300 technique photos. A straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results..
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A Man's Guide to Muscle and Strength
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A Man's Guide to Muscle and Strength
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A Man's Guide to Muscle and Strength
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Human Kinetics, 2011. Paperback. New. 1st edition. 256 pages. 11.00x8.40x0.90 inches.
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A Man's Guide to Muscle and Strength
by CABRAL, STEPHEN
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A Man's Guide to Muscle and Strength
by Stephen Cabral
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