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Boxing's Ten Commandments: Essential Training for the Sweet Science
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Boxing's Ten Commandments: Essential Training for the Sweet Science Paperback - 2007

by Alan Lachica; Doug Werner


Details

  • Title Boxing's Ten Commandments: Essential Training for the Sweet Science
  • Author Alan Lachica; Doug Werner
  • Binding Paperback
  • Edition Paperback
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Tracks Publishing, Chula Vista, California, U.S.A.
  • Date June 1, 2007
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781884654282 / 1884654282
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 8.46 x 5.82 x 0.56 in (21.49 x 14.78 x 1.42 cm)
  • Library of Congress Catalog Number 2007924994
  • Dewey Decimal Code 796.83

About the author

Alan Lachica is the coauthor of Boxer's Start-Up, Fighting Fit, and Fitness Training for Girls. He is a certified USA amateur-boxing coach and the owner of Bulldog Boxing Gyms. His boxing exhibitions have been featured on local and national television, including the CBS News' Eye on America. He lives in Inman, South Carolina. Doug Werner has written more than a dozen sport instructional guides, including the Start-Up Sports series and is the coauthor of Boxer's Start-Up and Fighting Fit. He lives in Chula Vista, California.
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Boxing's Ten Commandments: Essential Training for the Sweet Science
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Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan; Werner, Doug

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Boxing's Ten Commandments: Essential Training for the Sweet Science
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Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan,Werner, Doug

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Boxing's Ten Commandments: Essential Training for the Sweet Science
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Boxing's Ten Commandments: Essential Training for the Sweet Science

by Add Lachica, Alan

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Boxing's Ten Commandments : Essential Training for the Sweet Science
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Boxing's Ten Commandments : Essential Training for the Sweet Science

by Werner, Doug, Lachica, Alan

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ISBN 10 / ISBN 13
9781884654282 / 1884654282
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Boxing's Ten Commandments: Essential Training for the Sweet Science

Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan; Werner, Doug

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Boxing's Ten Commandments: Essential Training for the Sweet Science

Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan; Werner, Doug

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ISBN 10 / ISBN 13
9781884654282 / 1884654282
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Boxing's Ten Commandments: Essential Training for the Sweet Science

Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan; Werner, Doug

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San Diego., California: Tracks Publishing, 2007. Second Printing . Trade Paperback. Fine. 5 1/2" x 8 1/2. 224 Pages Indexed. This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies. 900 Photos.
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Boxing's Ten Commandments: Essential Training for the Sweet Science

Boxing's Ten Commandments: Essential Training for the Sweet Science

by Alan Lachica

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Boxing's Ten Commandments: Essential Training for the Sweet Science
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Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan/ Werner, Doug

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Paperback
ISBN 10 / ISBN 13
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Boxing's Ten Commandments: Essential Training for the Sweet Science

Boxing's Ten Commandments: Essential Training for the Sweet Science

by Lachica, Alan

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ISBN 10 / ISBN 13
9781884654282 / 1884654282
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