YOU: On a Diet : The Insider's Guide to Easy and Permanent Weight Loss
by Michael F. & Oz, Mehmet C. Roizen
- Used
- near fine
- Paperback
- Condition
- Near Fine
- ISBN 10
- 0007241844
- ISBN 13
- 9780007241842
- Seller
-
Traralgon, Victoria, Australia
Payment Methods Accepted
About This Item
Collins, UK, 2007. Reprint. Softcover. Near Fine. Softcover. 370 pages. *** PUBLISHING DETAILS: Collins, UK, 2007. Reprint. *** CONDITION: This book is in near fine condition. More specifically: Covers have no creasing or wear. Spine is uncreased. . Pages are clean and unmarked and in excellent condition except for previous owner's name in ink. *** ABOUT THIS BOOK: Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. 'YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight - and a lot of it - but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'. * Find out your ideal shape - and how to reach it * Lose weight without hunger - you need only 100 calories less a day * Enjoy flexibility - you can still indulge in treats * Rebalance body chemicals and hormones - these, not willpower, dictate what you eat * Stop worrying about what you weigh - it's your waist size that counts Roizen and Mehmet's clear plan combined with: * Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines - there's only 2-3% in your nervous system) * Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner) * Interactive questionnaires (e. g. are your emotions affecting your food choices?) make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU. *** Quantity Available: 1. Category: Medicine & Health; ISBN/EAN: 9780007241842. Inventory No: 16060134.. 9780007241842
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Details
- Bookseller
- Manyhills Books (AU)
- Bookseller's Inventory #
- 16060134
- Title
- YOU: On a Diet : The Insider's Guide to Easy and Permanent Weight Loss
- Author
- Michael F. & Oz, Mehmet C. Roizen
- Format/Binding
- Softcover
- Book Condition
- Used - Near Fine
- Quantity Available
- 1
- Edition
- Reprint
- Binding
- Paperback
- ISBN 10
- 0007241844
- ISBN 13
- 9780007241842
- Publisher
- Collins
- Place of Publication
- UK
- Date Published
- 2007
- Keywords
- BZDB5 Medicine & Health; YOU: On a Diet : The Insider's Guide to Easy and Permanent Weight Loss
- Bookseller catalogs
- Medicine & Health;
Terms of Sale
Manyhills Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Manyhills Books
Biblio member since 2009
Traralgon, Victoria
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About Manyhills Books
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Glossary
Some terminology that may be used in this description includes:
- Reprint
- Any printing of a book which follows the original edition. By definition, a reprint is not a first edition.
- G
- Good describes the average used and worn book that has all pages or leaves present. Any defects must be noted. (as defined by AB...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...