Search Results: eating healthy cook book better homes by kiester edwin jr

Des Moines, IA: Meredith Corp. VG. (1986). 1st ed 2nd ptg. Pages tanned on edges .

Des Moines, IA: Better Homes & Gardens Books, 1986. First Edition, First Printing . Hardcover. COLLECTIBLE - NEW/None as Issued. BRAND NEW & Collectible. Stated First Edition, First Printing. Cookery dedicated to healthy eating following the basic guidelines of 1, Eat a Variety of Foods; 2, Maintain Desirable Weight; 3, Avoid Too Much Fat, Saturated Fat, and Cholesterol; 4, Eat Foods with Adequate Starch and Fiber; 5, Avoid Too Much Sugar; 6, Avoid Too Much Sodium; and, 7, If You Drink Alcoholic Beverages, Do So in Moderation. Recipes, sensible and delicious, in like spirit.