Skip to content

Breaking Free: A Recovery Handbook for ``Facing Codependence''
Stock Photo: Cover May Be Different

Breaking Free: A Recovery Handbook for ``Facing Codependence'' Paperback - 1989 - 1st Edition

by Pia Mellody


From the publisher

In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self.

In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.

Details

  • Title Breaking Free: A Recovery Handbook for ``Facing Codependence''
  • Author Pia Mellody
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 448
  • Volumes 1
  • Language ENG
  • Publisher HarperOne, New York, New York, U.S.A.
  • Date 1989-12-13
  • ISBN 9780062505903 / 0062505904
  • Weight 1.32 lbs (0.60 kg)
  • Dimensions 9.4 x 7.8 x 1 in (23.88 x 19.81 x 2.54 cm)
  • Themes
    • Religious Orientation: Christian
    • Theometrics: Secular
    • Topical: Family
  • Library of Congress subjects Self-care, Health, Codependents - Rehabilitation
  • Library of Congress Catalog Number 88045979
  • Dewey Decimal Code 616.86
Back to Top

More Copies for Sale

Breaking Free: A Recovery Workbook for Facing Codependence
Stock Photo: Cover May Be Different

Breaking Free: A Recovery Workbook for Facing Codependence

by Pia Mellody; Andrea Wells Miller

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 7.23
FREE shipping to USA

Show Details

Description:
HarperOne, 1989-12-13. Paperback. Acceptable. 7x1x9.
Item Price
SGD 7.23
FREE shipping to USA
Breaking Free: A Recovery Workbook for Facing Codependence
Stock Photo: Cover May Be Different

Breaking Free: A Recovery Workbook for Facing Codependence

by Pia Mellody; Andrea Wells Miller

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Memphis, Tennessee, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 7.23
FREE shipping to USA

Show Details

Description:
HarperOne, 1989-12-13. Paperback. Acceptable. 9x7x1.
Item Price
SGD 7.23
FREE shipping to USA
Breaking Free : A Recovery Handbook for ``Facing Codependence''

Breaking Free : A Recovery Handbook for ``Facing Codependence''

by Pia Mellody

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
4
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.20
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers, 1989. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.20
FREE shipping to USA
Breaking Free: A Recovery Handbook for ``Facing Codependence''

Breaking Free: A Recovery Handbook for ``Facing Codependence''

by Mellody, Pia

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
36
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.28
FREE shipping to USA

Show Details

Description:
HarperOne, 1989. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.28
FREE shipping to USA
Breaking Free: A Recovery Handbook for ``Facing Codependence''

Breaking Free: A Recovery Handbook for ``Facing Codependence''

by Mellody, Pia

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.28
FREE shipping to USA

Show Details

Description:
HarperOne, 1989. Paperback. Acceptable. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.28
FREE shipping to USA
Breaking Free: A Recovery Workbook for Facing Codependence

Breaking Free: A Recovery Workbook for Facing Codependence

by Pia Mellody

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.28
FREE shipping to USA

Show Details

Description:
HarperOne, 1989. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.28
FREE shipping to USA
Breaking Free : A Recovery Handbook for ``Facing Codependence''

Breaking Free : A Recovery Handbook for ``Facing Codependence''

by Pia Mellody

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.28
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers, 1989. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.28
FREE shipping to USA
Breaking Free : A Recovery Handbook for ``Facing Codependence''

Breaking Free : A Recovery Handbook for ``Facing Codependence''

by Pia Mellody

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.28
FREE shipping to USA

Show Details

Description:
HarperCollins Publishers, 1989. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.28
FREE shipping to USA
Breaking Free: A Recovery Workbook for Facing Codependence
Stock Photo: Cover May Be Different

Breaking Free: A Recovery Workbook for Facing Codependence

by Pia Mellody

  • Used
Condition
UsedAcceptable
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.83
FREE shipping to USA

Show Details

Description:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
Item Price
SGD 8.83
FREE shipping to USA
Breaking Free: A Recovery Workbook for Facing Codependence
Stock Photo: Cover May Be Different

Breaking Free: A Recovery Workbook for Facing Codependence

by Pia Mellody

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780062505903 / 0062505904
Quantity Available
1
Seller
Interlochen, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.83
FREE shipping to USA

Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
SGD 8.83
FREE shipping to USA