Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life Hardcover - 2017
by Niki Brantmark
From the rear cover
In a fast-paced world, wouldn't it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?
Sweden is ranked in the top three of the world's happiest places to live, and lagom, which means "not too much and not too little--just right," is the Swedish philosophy for enjoying balance in every aspect of life--from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom--not too moist and not too dry. At the office, professionals who work hard--but not to the detriment of other parts of their lives--are following the lagom ideal. Lagom is moderation, balance, and equality.
By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.
Details
- Title Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
- Author Niki Brantmark
- Binding Hardcover
- Edition First edition
- Pages 288
- Volumes 1
- Language ENG
- Publisher Harper Design, New York
- Date 2017-10
- Illustrated Yes
- ISBN 9780062748799 / 0062748793
- Weight 1.05 lbs (0.48 kg)
- Dimensions 7.2 x 5.2 x 1.1 in (18.29 x 13.21 x 2.79 cm)
-
Themes
- Topical: New Age
- Library of Congress subjects Conduct of life, Happiness
- Dewey Decimal Code 646.7
Media reviews
Citations
- Library Journal, 10/15/2017, Page 0
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