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Rh Canadian Publishing, 2018. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day Paperback -
by Miranda Esmonde-White
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- Title Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- Author Miranda Esmonde-White
- Binding Paperback
- Pages 288
- Volumes 1
- Language ENG
- Publisher Random House Canada
- ISBN 9780345816672 / 0345816676
- Dewey Decimal Code 613.7
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
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Description:
Random House Canada, 2018. Paperback. Acceptable. Disclaimer:Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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SGD 8.75
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
- Used
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- Paperback
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- Used - Good
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- Paperback
- ISBN 10 / ISBN 13
- 9780345816672 / 0345816676
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Seattle, Washington, United States
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SGD 8.75FREE shipping to USA
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Description:
Rh Canadian Publishing, 2018. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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SGD 8.75
FREE shipping to USA
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
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Ladysmith, British Columbia, Canada
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Random House, 2018. 1st Thus 1st Printing. Soft cover. Fine. The book is in excellent condition. A new chapter on connective tissue
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
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WESTBANK, British Columbia, Canada
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23 x 19 cm- " A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells--and roll back joint pain and muscle loss at any age--through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed by the author and star of PBS's Classical Stretch series. It's never too late to slow down, or even reverse, the effects of aging. The human body is designed to function for the full length of its life--and with gentle, full-body flexibility and strengthening exercises, we can look and feel tremendous, vibrant, and active at any age, and well into our senior years. After all, the body is the world's most efficient self-healing machine. And yet, remarkably, many of us neglect the single most important system in the body--the one that makes all the others work--the muscular system. The typical message we get as we age is that we can move less and should take it easy--exactly the wrong advice. Surprisingly, fitness…
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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
by Esmonde-White, Miranda
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- ISBN 10 / ISBN 13
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Random House Canada, 2018-04-03. Paperback. Used:Good.
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