Cycling Past 50 Paperback - 1998 - 1st Edition
by Joe Friel
Written for bikers of all types--road riders, mountain bikers, track racers--who want to continue to participate and excel in their favorite activity as they age, "Cycling Past 50" presents basic and advanced training programs, racing strategies, and much more. 72 illustrations.
From the rear cover
Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50 can be your best ever. Inside you'll find key training principles; advanced workouts for endurance, climbing, and sprinting; training advice for 100-mile events and multi-day tours; strategies for getting into racing form; tips and exercises for preventing injuries; advice on proper body fueling; and ideas on how to get mentally psyched to ride.
Details
- Title Cycling Past 50
- Author Joe Friel
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 264
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers, Champaign, Illinois, U.S.A.
- Date 1998-04
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9780880117371 / 0880117370
- Weight 0.95 lbs (0.43 kg)
- Dimensions 9 x 6 x 0.6 in (22.86 x 15.24 x 1.52 cm)
-
Themes
- Generational Orientation: Elderly/Aged
- Library of Congress subjects Cycling, Middle-aged persons - Recreation
- Library of Congress Catalog Number 97038749
- Dewey Decimal Code 796.6
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