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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress [With CD (Audio)] Paperback - 2014
by John Teasdale; Mark Williams; Zindel Segal
Details
- Title The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress [With CD (Audio)]
- Author John Teasdale; Mark Williams; Zindel Segal
- Binding Paperback
- Edition 1 PAP/MP3
- Pages 228
- Volumes 1
- Language ENG
- Publisher Guilford Publications, New York, NY
- Date 2014-01-02
- Illustrated Yes
- ISBN 9781462508143 / 1462508146
- Weight 1.15 lbs (0.52 kg)
- Dimensions 10.4 x 8 x 0.6 in (26.42 x 20.32 x 1.52 cm)
- Library of Congress subjects Meditation - Therapeutic use, Depression, Mental - Treatment
- Library of Congress Catalog Number 2013031209
- Dewey Decimal Code 616.852
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by Teasdale, John
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by John D. Teasdale PhD, J. Mark G. Williams DPhil, Zindel V. Segal PhD
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The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by Teasdale, John; Williams, Mark; Segal, Zindel V.
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by Teasdale, John; Williams, Mark; Segal, Zindel V.; Kabat-Zinn, Jon [Foreword]
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by Teasdale, John
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by Teasdale, John
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- UsedVeryGood
- ISBN 10 / ISBN 13
- 9781462508143 / 1462508146
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UsedVeryGood. signs of little wear on the cover.
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
by Teasdale, John
- Used
- Condition
- UsedVeryGood
- ISBN 10 / ISBN 13
- 9781462508143 / 1462508146
- Quantity Available
- 1
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Bensalem, Pennsylvania, United States
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SGD 35.08FREE shipping to USA
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UsedVeryGood. signs of little wear on the cover.
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