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The Marathon Method: The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon in Your Best Time Paperback - 2007
by Tom Holland
Summary
A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom Holland's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.
Details
- Title The Marathon Method: The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon in Your Best Time
- Author Tom Holland
- Binding Paperback
- Edition Illustrated.
- Pages 256
- Volumes 1
- Language ENG
- Publisher Fair Winds Press (MA), USA
- Date April 1, 2007
- Illustrated Yes
- ISBN 9781592332595 / 1592332595
- Weight 1.01 lbs (0.46 kg)
- Dimensions 9.25 x 7.63 x 0.5 in (23.50 x 19.38 x 1.27 cm)
- Library of Congress subjects Marathon running - Training
- Library of Congress Catalog Number 2006100631
- Dewey Decimal Code 796.425
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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
by Holland, Tom
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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
by Holland, Tom
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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
by Tom Holland
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The Marathon Method : The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time
by Holland, Tom
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The Marathon Method : The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time
by Holland, Tom
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The Marathon Method : The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time
by Holland, Tom
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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
by Tom Holland
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The Marathon Method: The 16-week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time
by Holland
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Fair Winds Pr, USA, 2007. Edition Unstated. Softcover. Very Good Condition. Text appears to be clean. Cover has wear and corner bumps. The spine is in good condition with some wear. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 1592332595. ISBN/EAN: 9781592332595. Pictures of this item not already displayed here available upon request. Inventory No: 1561034804. . 9781592332595
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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
by Tom Holland
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- Paperback
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- Paperback
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- 9781592332595 / 1592332595
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