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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your
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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Paperback - 2008

by David Zinczenko; Ted Spiker

Packed with information developed exclusively for women, the book includes information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks.


Details

  • Title The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
  • Author David Zinczenko; Ted Spiker
  • Binding Paperback
  • Edition 1st
  • Pages 394
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emaus, PA
  • Date 2008-06
  • Illustrated Yes
  • Features Illustrated, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781594869129 / 159486912X
  • Weight 1.07 lbs (0.49 kg)
  • Dimensions 8.7 x 5.8 x 1.1 in (22.10 x 14.73 x 2.79 cm)
  • Themes
    • Sex & Gender: Feminine
  • Library of Congress subjects Reducing diets, Exercise for women
  • Dewey Decimal Code 613.712

About the author

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.


TED SPIKER, assistant professor of journalism at the University of Florida and a contributing editor to Men's Health, resides in Gainesville, Florida.

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David, Spiker, Ted

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David, Spiker, Ted

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ISBN 10 / ISBN 13
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David

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The Abs Diet for Women : The Six-Week Plan to Flatten Your Belly and Firm up Your Body for Life
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The Abs Diet for Women : The Six-Week Plan to Flatten Your Belly and Firm up Your Body for Life

by Zinczenko, David, Spiker, Ted

  • Used
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Used - Very Good
ISBN 10 / ISBN 13
9781594869129 / 159486912x
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
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ISBN 10 / ISBN 13
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
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ISBN 10 / ISBN 13
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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
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Paperback
ISBN 10 / ISBN 13
9781594869129 / 159486912X
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SGD 8.53
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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781594869129 / 159486912X
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.53
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Show Details

Description:
Rodale Books, 2008. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.53
FREE shipping to USA
The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9781594869129 / 159486912X
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
SGD 8.53
FREE shipping to USA

Show Details

Description:
Rodale Books, 2008. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.53
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781594869129 / 159486912X
Quantity Available
1
Seller
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
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Show Details

Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Item Price
SGD 8.84
FREE shipping to USA