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400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
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400 Calorie Fix: The Easy New Rule for Permanent Weight Loss! Hardcover - 2010 - 1st Edition

by Liz Vaccariello; Mindy Hermann; Editors of Prevention

Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories. Now "Flat Belly Diet!" author Vaccariello presents "400 Calorie Fix," which makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (no-cook) meals, and options that make it simple to dine out.


Details

  • Title 400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
  • Author Liz Vaccariello; Mindy Hermann; Editors of Prevention
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 448
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books
  • Date 2010-12
  • Illustrated Yes
  • Features Bibliography, Dust Cover, Illustrated, Index
  • ISBN 9781605294940 / 1605294942
  • Weight 2.14 lbs (0.97 kg)
  • Dimensions 8.41 x 8.15 x 1.03 in (21.36 x 20.70 x 2.62 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Cookbooks
  • Dewey Decimal Code 641.563

About the author

LIZ VACCARIELLO is the former editor-in-chief of Prevention, the nation's #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet!. She resides in South Orange, NJ.

MINDY HERMANN, RD, is a nutritionist, author, and food expert. She is coauthor of the award-winning American Medical Association Family Health Cookbook. She lives in Westchester County, NY.

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400 Calorie Fix : The Easy New Rule for Permanent Weight Loss!

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400 Calorie Fix : The Easy New Rule for Permanent Weight Loss!

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