Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts Paperback - 2011
by Selene Yeager; Editors of Women's Health Maga (Editor)
Research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. "The Women's Health Big Book of 15-Minute Workouts" is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones.
Details
- Title The Women's Health Big Book of 15-Minute Workouts
- Author Selene Yeager; Editors of Women's Health Maga (Editor)
- Binding Paperback
- Pages 416
- Volumes 1
- Language ENG
- Publisher Rodale Books
- Date 2011-10
- Illustrated Yes
- Features Illustrated, Index, Price on Product - Canadian, Table of Contents
- ISBN 9781609617370 / 1609617371
- Weight 2.1 lbs (0.95 kg)
- Dimensions 8.5 x 7.9 x 0.8 in (21.59 x 20.07 x 2.03 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Physical fitness, Exercise
- Library of Congress Catalog Number 2011016451
- Dewey Decimal Code 613.7
More Copies for Sale
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Paperback
- Condition
- UsedAcceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
evans, Georgia, United States
- Item Price
-
SGD 6.87SGD 5.46 shipping to USA
Show Details
Description:
UsedAcceptable. Buy with confidence! Comes with our 100% money back guarantee!! Tracking included with every order!!! The cover is clean but does show some wear .... The cover has curled corners .... The paperback book is bent or curved slightly... The pages show normal wear .... Page corners are curled .... Some pages are bent and/or curved ....
Item Price
SGD 6.87
SGD 5.46
shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene; Editors of Women's Health Maga [Editor]
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
Kingwood, Texas, United States
- Item Price
-
SGD 7.65FREE shipping to USA
Show Details
Description:
Rodale Books, 2011-10-25. Paperback. Good. 8x0x8.
Item Price
SGD 7.65
FREE shipping to USA
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Selene Yeager
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 2
- Seller
-
Seattle, Washington, United States
- Item Price
-
SGD 8.24FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale, 2011. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.24
FREE shipping to USA
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Selene Yeager
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
SGD 8.24FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale, 2011. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
SGD 8.24
FREE shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 2
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 9.72FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
SGD 9.72
FREE shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 9.72FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
SGD 9.72
FREE shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 2
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 9.72FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
SGD 9.72
FREE shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
SGD 9.72FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
SGD 9.72
FREE shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts : A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
-
SGD 9.83FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
SGD 9.83
FREE shipping to USA
Stock Photo: Cover May Be Different
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
by Yeager, Selene
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9781609617370 / 1609617371
- Quantity Available
- 1
- Seller
-
Interlochen, Michigan, United States
- Item Price
-
SGD 9.84FREE shipping to USA
Show Details
Description:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
Item Price
SGD 9.84
FREE shipping to USA